Why I Started Doing Yoga on My Living Room Floor (And Got Rid of All the Fancy Equipment)
byThe Essence of Minimalist Yoga
In the heart of minimalist yoga, there’s a powerful principle: simplicity brings serenity. You’re embarking on a journey that isn’t just about reducing physical clutter but also about clearing your mind and spirit. Minimalist yoga teaches you to focus on what truly matters, shedding the excess that weighs you down.
Imagine stepping onto your mat in a space that’s fre