I didn’t realize I was a highly sensitive person until my mid-thirties. For years, I just thought I was “too much” – too easily overwhelmed, too sensitive to noise, too bothered by tags in clothing, too affected by other people’s moods. Learning there was actually a neurological explanation for why I experience the world so intensely was honestly life-changing. About 20% of us are born this way – with nervous systems that process sensory information…
Heading out into the great outdoors with nothing but a backpack and nature’s vast playground awaiting you is one of life’s simplest pleasures. Minimalist camping strips away the non-essential, reminding us that happiness doesn’t come from stuff, but from experiences and connections—both to people around us and to nature itself. This adventure requires careful consideration of what truly counts as